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Bodyweight—the number on the scale—has been constructed as an objective measure of health, and weight loss as synonymous with healthier. Weight has been used as a way of classifying and controlling people, ignoring the embodied, relational…
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The "Extreme Fat Smash Diet" by Dr. Ian K. Smith, is the follow-up book to his popular Fat Smash Diet used on VH1's television show, Celebrity Fit Club.
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